In order to get focused you have to clear out all the garbage from the past experiences. It makes no sense to use mental training bandaids until your mind is clear and prepared for new information. Cramming junk in will only be spit out by your mental computer when the space is totally full of negativity. New information can only be accepted when there is space to receive it.
The mind is a receptacle and when it is full it will reject all new information. The Pro Mind program is all about helping you dump the information that is useless and out of date and then replace it with the stuff that is positive and constructive.
